Meditation can be of great benefit to our lives, including the healing of our bodies, and far more. Meditation goes by many names, such as, contemplation, reflection or introspection.

       The kingdom of God is within us. (The Bible) The consciousness of God is within us. The mysteries of God are within us. Let us go within (more) and find (more of) this kingdom, this consciousness, and these mysteries; and go within and find a greater rest, relaxation, peace, joy, and enlightenment.

       The word "introspection means "to look within" , so meditation is "looking within," or "turning within" and "listening within."

       Prayer and meditation may compliment each other, so it is good to use them together, along with mantras and affirmations.

       In meditation we practice the stilling of our intellectual mind or mental body so the higher mind, the mind of Christ or Buddha, or the mind of God may come through. Stillness -- can help stop our illness and bring us to have a greater health, happiness, and higher consciousness. Meditation can help us to develop the gifts of the Holy Spirit: especially, the gifts of knowledge, wisdom, and discernment (of spirits).

       In meditation we may receive progressive inspiration or revelation, and that is primarily how this website is being built. I, William Star, desire to be the heart, head and hand of the ascended masters or the great saints of heaven, and my "continual question" to them is: What do you want on this website? I strive to make a "good attunement", get some revelation or inspiration, and then you see this website, including this page on meditation. I can assure you that I do not get one great revelation, but small revelations or inspiration that gradually add up to what you see on this page and this website. Furthermore, I am continually revising and improving what I get.

       Meditation should be natural and easy . Let go, let it flow and enjoy it. Practice makes perfect. Practice brings progress.

       The following list is an outline of the topics that will be presented on this page on meditation. We may use these topics to learn to meditate, or to improve our meditation practice. An explanation or greater explanation of these topics will be given as time permits.

Meditation and the Bible
       Be still and know that I am God. (The Bible, the Book of Psalms)
       Psalm 5, 1-3

Preparation for Meditation

Prayer and Meditation

Prayer before Meditation
      We may pray or call to God, Archangel Michael, and other heavenly hosts to give us divine direction and protection during our meditation and at all times.

A Relaxation-Meditation
       Just relax, let go and let things flow.

A Relaxation-Meditation and Breathing with Awareness

A Relaxation-Meditation with Progressive Relaxation

A Relaxation Meditation with Awareness of the Heartbeat

A White Light Meditation – A Purity and Wholeness Meditation
       Saint Germain's Meditation from the book, Unveiled Mysteries

A Pink Light Meditation – A Divine Love Meditation

A Golden Light Meditation – An Illumination Meditation

A Blue Light Meditation -- A Will of God Meditation

A Violet Light Meditation

A Rainbow Rays Meditation
       Learn about the Spiritual Rainbow Rays

A Meditation on the Chart of the Presence -- The Sun Presence of Love

A Three-Fold Flame Meditation

Meditation on God, the I AM THAT I AM, Allah, Brahman, or whatever name we use for God
       Relax, repeat the name of God we choose over and over and then gradually let meditation flow or happen.

A Mantra Meditation

Mudras for Meditation

A Healing Thoughtform Meditation

A Meditation on Health and Healing
       A Meditation on What We Personally Need for Health and Healing
       Learn More about Health and Healing

A Divine Direction and Protection Meditation

A Divine Guidance Meditation

A Listening Grace Meditation – An Inner Voice Meditation

Kuan Yin's Sound Meditation

A Question and Answer Meditation

A Conversation with God Meditation

An Inspirational Meditation

A Candlelight Meditation

A Music Meditation

An Inner Music Meditation

A Stop, Look, and Listen Meditation

A Morning Meditation

A Sunrise Meditation

A 9 AM Meditation

A Midday Meditation

A Sunset Meditation

An Evening Meditation

An Hourly Meditation

A Round-the-Clock Meditation – A God-Qualities Meditation

A Great Commandment Meditation

A Second Commandment Meditation

A Golden Rule Meditation

A Loving-Forgiveness Meditation

A Loving-Kindness Meditation

A Meditation on Abundance – Meditate and Grow Rich

A Names of God Meditation

A Meditation on a Reading We Have Done from a Book or Magazine

Lessons in Meditation
       A Home Study Course Based on Yogananda's Teachings that covers stress reduction to advanced meditation.

A Mandala and/or Yantra Meditation

A Five Senses Meditation

A Thought Travel Meditation
       Where our thought is, there we are.

A Relaxation-Meditation Meal

A Standing Meditation

A Walking Meditation

A Meditation in Motion

Mother Mary’s Meditation

A Divine Plan Meditation

A Meditation on Jesus, Buddha, or any Other Master

An Angel Meditation – A Meditation on the Angels

A Meditation with the Seven Archeai -- the Seven Feminine Archangels

A Temple Beautiful Meditation

A Healing Center Meditation

A Victory’s Temple Meditation

A Cave of Light Meditation

A Goal of Life Meditation

Meditation on "If Tomorrow Will Be the Last Day of Our Life"

A Meditation on the Art of Meditation or Methods of Meditation

A Combination Meditation

Meditation at the End of the Surrender Ritual

Meditation and the Mind of God and the Mind of Christ

Meditation and Progressive Revelation or Progressive Inspiration

Meditation or Dhyana Yoga

Testimonials and Stories on Meditation

How to Have or Lead a Meditation Group

Books on Meditation

Websites on Meditation

Meditation Groups or Societies

Would You Like to Contribute any Teachings on Meditation?

Would You Like to Contribute Any Testimonials or Stories on Meditation?

Would Your Like to Share Your Response? – Your Heart’s Sharings

My Personal Testimonial About Meditation or Contemplation

       I, William Star, have been practicing meditation or contemplation for many years, and I can tell you truly, that the way that this website has been built, including this section on meditation, is by "daily meditation or contemplation." Moreover, I often receive inspiration as I go about daily duties, and then I often put this inspiration in my notes, then I put in on my desktop, and then I am gradually putting the inspiration or information on the website.

I wish you good fortune in your meditation practice, for truly – Things go better with meditation!

We Become What We Meditate On.

God Bless You, I Love You and God Loves You,

William Star

Always Victory and Always Love!

Putting These Teachings Into Practice, or Moreover, a Greater Practice
       We may meditate on this teaching and see if and how we are to put it into practice, or a greater practice, to help fulfill our divine plan.
       To Know, To Dare, To Do, and To Be Silent (when appropriate),
       To Share or Speak Out (when appropriate)
       Affirmation: I AM able to put these teachings into practice, or a greater practice, because, with God all things are possible.

This page will be improved, and more teaching and links will be added as often as possible.

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An Open Copyright of Love by An Open Door of Love
from the website: www.anopendooroflove.org

Note: These teachings are God's gift to us all. You may use them at your own good discretion, as long as you keep this note, and the copyright above, so more people can find this website where this information came from, and be able learn more about the many other good things on the website and be blessed by this website. Furthermore, you are encouraged to share these teachings with as many people as possible so that they may receive the benefit. Our desire is to work in a cooperative and complimentary relationship with as many people as possible. You may put these teachings on any website, send them in emails, use them in any book, copy them and share them with others, etc. as long as you include this note, and the copyright above.

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The Importance of Good Discernment or Good Discretion
       The Discernment of the Holy Spirit
       The Discernment of Our Holy Christ Self or Holy Christ Buddha Mind
              The Selective and Discriminative Intelligence Within Us
       Affirmation: I AM the Pure Mind of God and the Mind of Christ in me (or us).

Our Free Newsletter, An Open Letter of Love:

       This Newsletter, An Open Letter of Love, can help us in many, many ways, including fulfilling our divine plan, having a far greater enlightenment, having better health, greater abundance, and far more. This newsletter can help us understand better the path of divine love, the world religions, the teachings of the ascended masters, yoga, tai chi, chi kung, music, dance, prayer, meditation, affirmations, mantras, decrees, rosaries, health and healing, and more. This newsletter is a great opportunity for all of us. It is dedicated and devoted to us. It can come to us free to our email address.

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       in the United States of America (U.S.A.)

       A Sacred and Sponsored Nation of Light and Love

       A Home of the 'I AM' Race
               If we rearrange the letters of America -- we can get "I am race".

       A Nation of the Four Sacred Freedoms --
              Freedom of Press, Freedom of Speech, Freedom to Assemble or Gather Together, and Freedom of Religion.

Note: At times the leaders and the people of America have done things that are not right, as the leaders and peoples of all nations have done, so I ask forgiveness for anything that the leaders or peoples of America have done that has not been right, but, in general, America is and has been a Great Land of Freedom and Love to the Earth, and I am grateful for such a God-Given Land. And, I might add that every nation should be a "God-Given Land," and all nations should form a "Family of Nations" or S.U.N., a Spiritual United Nations, under the One God -- called by many names. And all people should form "One Family of God" under Heaven. And I hope and pray that we can all say: "In God: We Trust!"

I AM the Victory of Love, and I AM the Love of Victory!

As above, I AM that Magic Presence of Love,
So below, I AM that Magic Love everywhere I go,

And as I AM that Magic Love everywhere I go,
I will reap that Magic Love that I sow.

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Thank you and God Bless You.

Always Victory and Always Love

Love is the way -- Love is the key!

Come Home, my Beloved,

to the Heart of Everlasting Love.

(Paul the Venetian)

I AM An Open Door of Love;

I Always Have Love to Give!

I AM An Open Door of Love;

I Have a Receptive Heart
for Your Sharing and Caring

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